Mind and Body Power Motivational Quotes – Self-Support
When you are striving to achieve anything in life, it can be difficult to find inner strength and support when times get tough. When things are positive and going well you will be able to support yourself with words of encouragement and praise. However, when times get tough and you need the inner support, encouragement [...]
Publicity makes people do stupid things
It is amazing what lengths people will go to for publicity! In the 2004 documentary film ‘Supersize Me’, the director and star ate nothing but McDonald’s food, 3 times a day for a month. During this time he: gained just over 11kg increased his body mass by 13% developed dangerously high cholesterol damaged his liver [...]
Mind & Body Power July Newsletter
The Mind & Body Power July newsletter is ready for download. Simply click on the image below and you will be taken to it. This month we have: Coffee vs tea. Which is better? The power of music Cheap and easy family meal ideas – mince. Don’t forget that the full membership special we are [...]
Just Want to be Happy Being You?
Don’t Want to be a Model? Just Want to be Happy Being You? Are you sick of all of the media and advertisement hype that says, ‘to be happy and successful, you need to be thin’? So what they are really saying is ‘if you don’t have a stomach that looks like this: then sorry [...]
Frightened of Failing Yet Again?
If you are: Someone who has tried every exercise and diet A perpetual yo-yo dieter Feeling like a failure because everything you have tried hasn’t worked Frustrated, angry, and disappointed in yourself Your own worst enemy and sabotage yourself constantly Just about to give up Living your life through your weight – constantly on your [...]
Diet & Exercise Don’t Work!
Who wouldn’t want Garfield as their role model – pampered, someone to look after your every need (you are the king and you have servants to look after your needs), freedom to do whatever you want, sleep when you want, eat when you want, exercise is a dirty word, eating is an obsession and there [...]
Full Member Resources
Coming Soon!!! Getting the web site ready for our launch turned out to be a little more complicated than anticipated (we think several MBP staff went insane, though it is difficult to spot much of a difference). We will be uploading members resources for you all ASAP. Thanks for your patience in the meantime.
Join the Mind & Body Power Program
Have you tried every diet in the world and yo-yo dieted a thousand times? Are you sick and tired of failing time and time again? And not knowing why? Are you your own worst enemy when it comes to your health and weight? Do you want support from the most important people around you but [...]
Join our community now
Join our community and receive your 16 week exercise program … and more! Mind & Body Power has 2 Memberships to choose from: Free Paid So what are the differences and what are the benefits you ask – see below for each. Free Membership: A 16-week exercise program sent to you in weekly installments The [...]
