March Newsletter 2012
In this issue of the newsletter from Mind and Body Power and Fit Minds & Bodies you will find information for families, dieters and food addicts with the following articles: fathers more influential on children’s eating habits and weight than mothers Choice Diet Clinic Investigation outcomes how your hungry brain seeks out food and you [...]
Mind and Body September Newsletter
The Mind & Body Power September newsletter is ready for download. Simply click on the image below and you will be taken to it. This month we have: The benefits of Omega-3 Great Expectations – are your expectations sabotaging you? It’s a little bit fishy – fish recipes to help you put more fish and [...]
Mind and Body Power Newsletter – January 2011
It has been a very soggy start to 2011 for us but finally we are starting to see sunlight and our way into the light of business for 2011. TO CELEBRATE AND TO HELP YOU FOCUS or REFOCUS (depending on where you are in your journey) we have some MASSIVE AND AMAZING SPECIALS – 50% [...]
Mind and Body Power Newsletter – October 2010
Where is the year going? Already we are in October and I am discussing Christmas and Holiday plans. Here is what the Mind and Body Power team has been up to and some info to help you achieve your goals. What Kellee has been up to Self-esteem and how we have forgotten our uniqueness The [...]
Mind and Body Power Motivational Quotes – Work Balance
Searching for the elusive work-life balance, we usually believe that work is the main constant and the other aspects of our lives need to alter for us to find balance. There are a few things that we need to really ask ourselves: What are the 3 most important things in my life? What do I [...]
Restyle Your Life Launch
Mind and Body Power is launching Restyle Your Life! Restyle Your Life has resulted from the Mind and Body Power Health and Weight Sabotage Survey. Most of the respondents reported that life balance was the most difficult factor to obtain. This factor also contributed to lack of motivation to exercise, eat healthy and be organised. [...]
Mind and Body Power Motivations Quotes – Balance
Finding balance is something that most of us constantly search for in life. Sometimes we achieve it and other times it feels as though life is in complete chaos. The lack of balance appears to be the cause of many issues in our lives including: lack of motivation for – exercise, eating healthy, wanting to [...]
Mind and Body Power Motivational Quotes – Comparison
Are you guilty of measuring or comparing yourself against others? Do you compare your strengths, body shape, looks, clothes, success, failures, weaknesses? I will tell you right now that you will be riding the unhappy train to self-pity, low self-esteem, poor self-image and poor body-image. You will never measure up to someone else because you [...]
Family Link – Key to Weight & Mental Health
The Mind and Body Power Health & Weight Sabotage Survey returned some really interesting results. This is the first email in the series to provide the outcomes, how it compares to my own theories and practical applications and the research. For many years, I have consistently seen family links genetically, behaviourally and habitually in: health [...]
Life Balance May Hold Key to Success
I would like to thank everyone who has filled out the Mind and Body Power Health & Weight Sabotage Survey to date. Here are some of the preliminary results: 78.2% of respondents reported that life balance was one of the biggest life challenges 52.6% of the respondents reported that they were addicted to food 53.6% [...]
