Mind & Body Power July Newsletter
The Mind & Body Power July newsletter is ready for download. Simply click on the image below and you will be taken to it. This month we have: Coffee vs tea. Which is better? The power of music Cheap and easy family meal ideas – mince. Don’t forget that the full membership special we are [...]
Just Want to be Happy Being You?
Don’t Want to be a Model? Just Want to be Happy Being You? Are you sick of all of the media and advertisement hype that says, ‘to be happy and successful, you need to be thin’? So what they are really saying is ‘if you don’t have a stomach that looks like this: then sorry [...]
Frightened of Failing Yet Again?
If you are: Someone who has tried every exercise and diet A perpetual yo-yo dieter Feeling like a failure because everything you have tried hasn’t worked Frustrated, angry, and disappointed in yourself Your own worst enemy and sabotage yourself constantly Just about to give up Living your life through your weight – constantly on your [...]
Diet & Exercise Don’t Work!
Who wouldn’t want Garfield as their role model – pampered, someone to look after your every need (you are the king and you have servants to look after your needs), freedom to do whatever you want, sleep when you want, eat when you want, exercise is a dirty word, eating is an obsession and there [...]
