Join the Mind & Body Power Program

Have you tried every diet in the world and yo-yo dieted a thousand times? Are you sick and tired of failing time and time again? And not knowing why? Are you your own worst enemy when it comes to your health and weight? Do you want support from the most important people around you but [...]

In the Media

Kellee, in her various guises, regularly appears in the media.  Unfortunately, until now, we have not been keeping track of that … but that is all set to change now. If you spot Kellee in the media and do not see it listed here (yes, we have been known to miss things) then please drop [...]

About

The Mind & Body Program is the brainchild of psychologist and fitness coach Kellee Waters. It is a free resource offered to Australian familes to help combat the growing trend of obesity within the community.

Our sixteen week program targets obesity from a psychological foundation, with an individual and family perspective combining nutrition, activity and skill based education. Our holistic approach not only addresses the problems associated with weight gain and bad eating habits but also aspects such as a lack of motivation and activity, family stresses and a large array of additional problems with obesity for both adults and children.