File Uploads

Please use the form below to upload your video or audio file if you would like to submit your story this way (and we would love it if you do).

Please note that there is a 10 Mb size limit on uploads. If your file is larger than this please contact support@mindandbodypower.com.au and we will assist you.

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About

The Mind & Body Program is the brainchild of psychologist and fitness coach Kellee Waters. It is a free resource offered to Australian familes to help combat the growing trend of obesity within the community.

Our sixteen week program targets obesity from a psychological foundation, with an individual and family perspective combining nutrition, activity and skill based education. Our holistic approach not only addresses the problems associated with weight gain and bad eating habits but also aspects such as a lack of motivation and activity, family stresses and a large array of additional problems with obesity for both adults and children.