Join our community now

Join our community and receive your 16 week exercise program … and more!

Mind & Body Power has 2 Memberships to choose from:

  • Free
  • Paid

So what are the differences and what are the benefits you ask – see below for each.

Free Membership:

  • A 16-week exercise program sent to you in weekly installments
  • The Mind & Body Power Newsletter
  • Updates on new blog posts by Kellee, Richard, Fiona, Amanda
  • Weekly emails with hints and tips to change your lifestyle positively
  • Specials provided by Mind & Body Power, Advertisers, Sponsors or Affiliates

Full Membership

  • Everything in the free program plus …
  • Every week receive your worksheet, mini e-books, videos and/or podcasts directly into your inbox
  • Every week you will receive information on how to gradually change your lifestyle – mind, nutrition and activity
  • Every week you will learn how to improve your relationship with yourself and with others
  • Updates on new blog posts by Kellee, Richard, Fiona, Amanda
  • Weekly emails with hints and tips to change your lifestyle positively
  • Specials provided by Mind & Body Power, Advertisers, Sponsors or Affiliates

Current special until July 31, 2009 – only $9.95 / month



Free Membership

In order to receive our 16 week exercise program and our newsletter simply sign up for a FREE account on our site, it only takes a few seconds (no payment details or anything like that even required). We only ask that people sign up for a free account rather than simply supply their email due to a technical requirement of our automation system.

We absolutely hate (hate hate hate!) spam. We will not pass your email address on to ANY other people, including (maybe especially) your mother!

Use the button below and simply select FREE as your account type. You will receive a confirmation email which contains a link to confirm your sign up to the list (this cuts down on spam by ensuring that it is not someone trying to sign up other people without their knowledge). If you do not confirm your sign up you will not receive the newsletter.

N.B. If you have previously signed up for either a FREE or FULL MEMBERSHIP account there is no need to sign up for the exercise program as you will have already been registered for it.

Free account



Full Membership

Have you tried every diet in the world and yo-yo dieted a thousand times?

Are you sick and tired of failing time and time again? And not knowing why?

Are you your own worst enemy when it comes to your health and weight?

Join now

Do you want support from the most important people around you but you feel as though you cannot get it?

Have you been told by your doctor to lose weight because you either have weight related illnesses or are in a high risk category?

Are your children role modelling your behaviours and your weight?

Would you like better relationships with everyone around you?

If you answered YES to any or all of the above THEN……

THIS IS THE PROGRAM FOR YOU (AND YOUR FAMILY)!

JOIN NOW and get a lifetime membership for the low price of $9.95 per month! Normally $27.95 per month – that is a saving of $18.00 per month or $216 per year.

We are not only offering you this fantastically discounted price during the Australian Woman’s Weekly World Wide Walk, we are happy to let anyone who joins at this price to remain at this low price for as long as they remain a member. This offer even applies to the maintenance program, to help you remain on track, on completion of the main program.

This means the main 16 week program will cost you UNDER AU$40!!!

Let’s face it, $40 doesn’t usually get you much, but 16 weeks worth of expert advice, workbooks, videos, articles, recipes as part of a comprehensive 16 week program, all put together by a fully qualified psychologist and fitness coach … that would usually cost $100′s. So, what are you waiting for, join now before the promotion ends.

Join now

Watch and listen to Fiona Pakoa, who is currently featured in the World Wide Walk promotion in Australian Woman’s Weekly being coached by Kellee, and see why she joined the Mind & Body Power program.

Get the Flash Player to see this content.

Join now

The aim of Mind & Body Power is to empower you to develop your own weapon for success to combat weight issues, health issues and relationship issues. The Mind & Body Power Program is gradual, multi-focused (mind, activity and nutrition) and a journey of understanding and growth. We focus on individuals, couples and families.

The majority of weight loss programs only focus on diet and exercise but this is like putting a band-aid on a broken arm. Health and weight issues go deeper than just diet and exercise and so does the Mind & Body Power program. We help you to identify what has brought you to your current place with your health and weight, then guide you towards developing knowledge and skills to change it. Health professionals and people, just like you, Fiona and Amanda’s families, are here to tell you about their journeys and offer their guidance, hints and support.

This program focuses on:

This 16-week program (and remember the entire 16 weeks is going to cost you UNDER AU$40 while the current promotion is running) is longer than most as this time helps you to cement changes and identify issues, situations and/or people that may sabotage you long-term. The Mind & Body Power team are here to support you through these moments and give you the ways to move towards achievement without losing motivation or allowing sabotage to win.

Join now

The Mind & Body Power program offers different types of media to help with a variety of learning styles and to reiterate important points:

Come and be part of our community!

Join during our promotion period 29th April, 2009 until 31st July, 2009 you will receive your membership for only $9.95 per month! After this time the membership goes back to full price $27.95 per month.

JOIN NOW and your membership will remain at the low price of $9.95 per month for the lifetime of your membership, even during the maintenance phase (after the 16-week program).

That’s UNDER $40 (Australian!) for the entire 16 week program, including all of the above resources!

The question is not if you can afford to join but … can you afford not to?

So what are you waiting for?

Join now



About

The Mind & Body Program is the brainchild of psychologist and fitness coach Kellee Waters. It is a free resource offered to Australian familes to help combat the growing trend of obesity within the community.

Our sixteen week program targets obesity from a psychological foundation, with an individual and family perspective combining nutrition, activity and skill based education. Our holistic approach not only addresses the problems associated with weight gain and bad eating habits but also aspects such as a lack of motivation and activity, family stresses and a large array of additional problems with obesity for both adults and children.